
Thoughtfully sourced cooked with love delivered to your door

Bringing new life into the world is transformative, beautiful, raw and incredibly exhausting.
The postpartum hormone drop is considered the single largest sudden hormone change in the shortest amount of time for any human being, at any point of their life cycle.
Our meals have been thoughtfully curated to help balance hormones, reduce inflammation and help support you on your breastfeeding journey.
With a focus on healing bone broths we strive to create nutrient dense, easily digestible foods that will help nourish, heal and restore.

servicing the Gold Coast and Northern rivers

Nourished Mama nourished Bub
Our focus is on nourishing Mama so she can focus on nourishing bub. Our meals are made especially with new mothers in mind... this precious time should be spent getting to know your new baby, your new self and your new world.
Ancient wisdom traditions believe that the first 42 days after birth can impact the next 42 years.
Villages around the world have been caring for new mothers for centuries, it's a sacred and ceremonial time.
"In other times, and places around the world, a postpartum period of healing and adjustment was expected and allowed"
- The First Forty Days